idealNOW Weight Loss Centers
Nutrition for Optimal WellnessWelcome,_Weight_Loss_Somerset_County,_NJ.html

513 Warrenville Rd.

Warren, NJ

318 Route 202/206

Pluckemin, NJ




TEL: 908  834-8300


The Ideal Protein Weight Loss Method® is an easy 4-phase medically designed protocol that helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue

The protocol was developed in France 25 years ago by Dr. Tran Tien Chanh, MD PhD, who focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues.

Principles Behind the Protocol

Learn to live off of the body's own fat reserves. The body employs energy from three reserves: glycogen (carbohydrate), protein and fats. First from it's simple and complex carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy.

Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates. Because of this, the Ideal Protein Weight Loss Method® has a beginning and an end. Until 100% of the weight loss goal is achieved, we restrict sugars (simple and complex). Why? Because, as long as sugar is being consumed, the body is not burning fat.

The main principle is to deplete the glycogen (carbohydrate) reserves completely in order to compel the body to turn to its fat reserve to burn calories. How do we get the body to burn its fat reserves and not its muscle mass reserves, if both are depleted simultaneously? By providing the body with foods that have a high protein value, complete with 8 essential amino acids, 97% absorbable, which make them biologically-complete proteins. A dieter will feel energized, look vibrant and feel strong.

  1.     Ideal Protein foods

  2.     Recipes

Rapid, Safe and Effective
One-on-One Coaching
Improves Energy and Reduces Cravings

What to Expect

Based on over 25 years of experience and 5 million people in Europe, Canada, and the United States, the program enables the following:

Phase 1 - To be followed until 90% of your weight loss goal is achieved.

Phase 2 - To be followed until your weight loss goal is achieved.

(maximum 2 weeks)

Phase 3  - 14 Day reintroduction of healthy carbohydrates and fats.

Phase 4 - Maintain your new body shape and renewed health and vitality while eating all food groups.

“Keeping it off for life.”


  1.     Quick weight loss without sacrificing muscle mass.

  2.     An understanding of how food affects and is utilized by the body, including what causes fat storage.

  3.     Improved energy, appetite control and reduced cravings - usually on day 4 or 5.